I think technology is really helpful when your trying to get things done. For example, lets say that you need to go for a vacation or you need to get\ something done and you don't have the time you can use the internet and get it done, like making friends, you can make friend of the internet and socialize by playing games and if you guys are really closed friends you have a chance of meeting each other in real life but don't play to much your eyes can get messed up and your head will start to hurt. Make sure you don't let the internet take away your life if you used to go outside continue